About The Ready State Podcast
There is a place where you are always operating at the peak of your human potential. A place we call The Ready State.
But how do you get there?
That’s the challenge. Because the human body is complex — arguably the most complex thing in the known universe. And it’s connected, too. (Or a “system of systems,” as we like to say.) That means any one aspect of your health can impact every other aspect of it. Which creates an intricate web of cause-and-effect.
We started this podcast to try and untangle that web — at least a little.
Of course, we’ll talk about physical health. After all, Kelly’s spent over a decade working with athletes in the NFL, MLB, Olympics, and beyond. And Juliet is a three-time world champion paddler, and the CEO of two world-renowned fitness companies. Plus being physically healthy is one of the most crucial parts of a person’s well-being.
But we also explore other critical and cutting-edge aspects of peak performance. Everything from sleep and diet, to genetics and generational issues. And we hear from the doctors, athletes, and other experts who are at the forefront of these fields.
That way, you can live your life in The Ready State — where you are always operating at the peak of your human potential. Subscribe and start listening below!SUBSCRIBE TO THE READY STATE PODCAST